Monthly Archives: December 2010

Exercise as a trigger

Part of the reason it’s so hard to have a normal relationship with food when you have a history of food restriction is that food is involved both in dieting and in not-dieting.  For me, at least, exercise feels the … Continue reading

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Rebounding

Trigger warning for discussion of a dieting past and for some discussion of eating disorders I read this old post from the Shapely Prose Archive on demand eating, and the comments have given me some insight into my own experience … Continue reading

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An Experiment in Eating Acceptance

I’ve been a lurker in the Fat Acceptance community for 6 months.  I started a word document on my computer to write my own “blog entries” since I have stuff to say but am not a writer and am nervous … Continue reading

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