Tag Archives: Priorities

Holidays and Family

So I survived Thanksgiving with my family, and am actually feeling quite good about the time spent and experience I had, although I was admittedly only with family for just under 24 hours, when usually I stay at least two … Continue reading

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Exercise as a trigger

Part of the reason it’s so hard to have a normal relationship with food when you have a history of food restriction is that food is involved both in dieting and in not-dieting.  For me, at least, exercise feels the … Continue reading

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